Download e-book for kindle: 300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are by Dana Carpender

By Dana Carpender

ISBN-10: 1592334970

ISBN-13: 9781592334971

Ah, the wonders of a gradual cooker. After an extended, demanding day you could stroll within the door and the aroma of a sizzling, home-cooked meal fills the air. You don't need to do this quick tango from refrigerator to pantry to range and again back. It's pretty much as good as having a private chef!
But for the low-carb dieter, conventional sluggish cooker recipes could be a challenge. lots of them depend upon potatoes, noodles, rice, and starchy canned soups. And if you've attempted to make up your personal sluggish cooker recipes, you've gotten chanced on the implications lower than compelling—too frequently the foodstuff will be gentle, water-logged, and bland.

Fortunately, with 300 Low-Carb gradual Cooker Recipes, you should use your gradual cooker and persist with your low-carb vitamin, too! This new, accelerated model comprises a hundred new recipes from Dana's fit and scrumptious kitchen.

Come domestic to:

Tuscan Chicken

Kashmiri Lamb Shanks

Teriyaki-Tangerine Ribs

Chicken Minestrone

Orange Rosemary Pork

Chipotle Brisket

Firehouse Chili

Thai bird Bowls

Braised beef with Fennel

Pizza Stew

Morty's combined Meat Loaf

Low-Carb sluggish Cooker Paella

But that's now not all! The mild, even warmth of a gradual cooker makes it the proper method to cook dinner many alternative types of meals. You'll make low-carb occasion treats like scorching Crab Dip and Glazed chook Wings, and snacks like Smokin' Chili Peanuts and Curried Pecans. It's the very best option to prepare dinner tremendous sugar-free truffles like Mochaccino Cheesecake and Maple-Pumpkin Custard. And you've by no means had moister, extra soft seafood than my Lime-Basted Scallops or Lemon-Mustard Salmon Steaks. Plus, each recipe lists the energy, protein, fiber, and usable carbs in line with serving, so you'll not just be accountable for your lifestyles and it slow, you'll be answerable for your nutrition as well.

So cross forward, plug on your sluggish cooker, and stay up for coming domestic to a superb low-carb supper this night with Dana Carpender's new and elevated 300 Low-Carb sluggish Cooker Recipes!

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Extra resources for 300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are

Sample text

Cover and steam. To determine cooking time, measure the fish at the thickest part and cook 8–10 minutes to the inch, or until it flakes when prodded with a fork. 2. While the fish is cooking, heat the oil in a small wok over medium heat and stir-fry the ginger about 10 seconds. Add the remaining ingredients, bring to a boil and cook half a minute or so, or until the sauce begins to thicken. Pour over the steamed fish and sprinkle with green onions. Makes 2 servings Shrimp with Cashews Yao Kuo Xiaren In this recipe, the shrimp is usually coated with batter and deep-fried.

Serve immediately with rice. Makes 2 servings Sichuan Beef Sichuan Niurou As you would expect from its title, this recipe is a spicy dish, though the heat can be adjusted to personal preference. This dish should be cooked until all of the juices are absorbed. 2 tablespoons reduced-sodium soy sauce 2 tablespoons Chinese rice wine or pale dry sherry 1 teaspoon sugar 1 tablespoon grated fresh ginger 8–12 oz (225–350 g) flank or boneless 5. Heat the wok again over high heat and add the remaining oil.

When hot, add half of the oil and stir-fry 1 garlic clove 3–4 seconds. Add the mushrooms and stir-fry 1–2 minutes or until softened. Then add the bok choy and stir-fry another minute or two, until tender but crisp. Sprinkle with the salt and pepper. Remove to a platter and keep warm. 4. Heat the remaining oil over high heat. Add the remaining garlic clove and ginger and stir-fry a few seconds. Add the fish fillets and stir-fry 1–2 minutes, until nicely browned on both sides. Handle carefully to keep fillets from breaking apart.

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300 Low-Carb Slow Cooker Recipes: Healthy Dinners that are Ready When You Are by Dana Carpender


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