Get Advanced Nunchaku PDF

By Fumio Demura, Dan Ivan

ISBN-10: 0897500210

ISBN-13: 9780897500210

Written by way of Fumio Demura, one of many world's top experts on jap guns, this consultant to complex nunchaku covers adaptations of twirling and swinging, with separate education kata.

Show description

Read Online or Download Advanced Nunchaku PDF

Best martial arts books

Read e-book online The Black Belt Blueprint: An Intelligent Approach to PDF

Written by way of Roger Gracie's first black belt and founding father of the Jiu Jitsu Brotherhood, Nicolas Gregoriades, this can be a finished advisor to the game of Brazilian Jiu Jitsu.

It incorporates a special and holistic method of the educational tools, strategies and ideas which underpin the art.

This isn’t your typical BJJ educational ebook filled with a number of positions and methods, and a few acrobatic submission moves.

The ‘Black belt blueprint‘ combines the entire very important matters that have an effect on your development in Jiu-Jitsu. it's a consultant which applies to all grapplers coming from a really technical and non secular BJJ participant that is aware the worth of perfection of fundamentals, small info that make a distinction, nutrients, power and conditioning, education mentality, respiring suggestions, tips to stay away from overtraining and masses a lot more.

Nic is going throughout the major place resembling mount, backmount, sidecontrol and so on. . and offers us tips on the easiest how one can place your our bodies from an attacking and protecting place. whereas analyzing this, I had such a lot of ‘Aha’ moments particularly within the half for the mount. Nic is the scholar of the king of the mount choke, Roger Gracie, so these information on easy methods to position your toes and legs, whereas within the mount, will are available in very handy.

Nic additionally will get into different facets of BJJ corresponding to nutrition, festival, what form of gi to shop for, respiring and wisdom whereas at the mat, head regulate and circulate, controlling angles, education together with your eyes closed, how you can stay away from accidents, education in Brazil, hot ups and funky down.

Brian Kennedy's Jingwu: The School that Transformed Kung Fu PDF

In 1909, as a result of their ties with the failed Boxer uprising and the increase of contemporary weaponry, chinese language martial arts have been in severe threat of extinction. The Jingwu organization used to be shaped to maintain those historical arts alive. Jingwu: the college That reworked Kung Fu tells the tale of this seminal establishment.

New PDF release: Wing Chun Kung-Fu

Edited through Bruce Lee and that includes jeet kune do legend Ted Wong, this publication introduces the reader to the sil lim tao shape, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and masses extra. Wing Chun Kung-Fu keeps to set the normal for martial arts educational books, and it has turn into the perennial examine advisor for kung fu fanatics of all ability degrees.

Defend Yourself: A Comprehensive Security Plan for the Armed by Rob Pincus PDF

It may take place to you. your place is the single position try to be secure and the only position you always are safe--but a house invasion turns all that the other way up. you could pop out the winner during this scary scenario, and self-defense professional Rob Pincus, in his new booklet safeguard Yourself--A complete safety Plan for the Armed home-owner, indicates you simply what to do to outlive this terrifying occasion.

Extra info for Advanced Nunchaku

Sample text

Net 40 Wrestling/Grapping Takedowns Blocking the Round House Kick Here we block the round house kick by stepping to the side and using both hand, then we secure the leg by holding it tight against our body, allowing us to throw him to the ground. Copyright 2001 Dr. net 41 Wrestling/Grapping Takedowns Blocking the Back Kick Here we block the back kick by ducking under the leg and locking the opposite knee, throwing him to the ground to secure the hold. Copyright 2001 Dr. net 42 Wrestling/Grapping Takedowns Blocking the Side Kick Here we block the side kick by turning our elbow into the kick , then pushing forward knock him to the ground, where we roll around and lock the leg to secure the hold.

Copyright 2001 Dr.

Don’t try to do the other mans techniques, use wrestling take downs and you will always surprise them and get the advantage. Here the boxer starts with a jab and you block it with your left arm and duck under the right and smash your head into his chest and reach down to secure the leg. Copyright 2001 Dr. net 37 Wrestling/Grapping Takedowns Now you finish him by locking the left leg and throwing him to the ground directly in front of you. Continue to hold the left leg and apply pressure to his throat.

Download PDF sample

Advanced Nunchaku by Fumio Demura, Dan Ivan

by William

Rated 4.89 of 5 – based on 14 votes